A Mindful Path: Body, Breath, & Balance

July 14 - 22, 2018

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A Mindful Path: Body, Breath, & Balance

July 14 - 22, 2018

2,575.00

Experience the beauty and culture of Bulgaria while practicing being in the present moment.  Enjoy daily yoga practice, meditation, and self-discovery workshops with a group of supportive women.  All levels are welcome.

For more information and/or questions email info@stoneandcompass.com

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Summary

Designed to encourage you to slow down and turn inward to find stillness and balance.  With daily yoga sessions and meditation practices you will work towards increasing physical, emotional and spiritual awareness.  In a variety of workshops you will explore ways of connecting to your true self, honoring and defining your strengths, and empowering yourself.   In addition to time spent in the peaceful and supportive environment at the center there will be time to explore some of the beautiful and historical areas nearby including a hike to a waterfall, a traditional crafting village, and a real castle.  There will be free time built into each day to allow for journaling, walking, or relaxing in a hammock.

Price

$2575.00 All inclusive (flights from BOS*)

All inclusive includes:

Round Trip Airfare from Logan Intl. Airport, air taxes and fees/surcharges, transfers, hotels, meals, translator, Bulgarian health insurance of 30,000 euros, museum & historical sites admissions, and tour guides. *Contact us for quotes from other airports.

Itinerary Overview

Each day includes yoga & meditation sessions.  Throughout the week there will be a variety of workshops and activities in addition to the following excursions.

Day 1 & 2: Travel to Sofia, Bulgaria
Day 3: Tour Sofia & travel to the Center
Day 4: Relaxing day at the center
Day 5: Emen waterfall for hike, swimming and picnic lunch
Day 6: Veliko Tarnovo & Tsaravets Fortress
Day 7: Etara & Caves
Day 8: Bedouin Beach Bar for relaxing afternoon and swimming
Day 9: Travel to Sofia for departure

Detailed Itinerary