Health and Wellness Adventure with: Susan Sloan and Michele Benton | April 23 - May 3, 2020

Center - Hamock.jpg
Center - Hamock.jpg

Health and Wellness Adventure with: Susan Sloan and Michele Benton | April 23 - May 3, 2020

from 200.00

11-day fun filled health and wellness retreat in Bulgaria

Reservation Option:
Quantity:
Add To Cart

Price

Total Price:   $2,275   All Inclusive*
Deposit:   $200   Due: Oct 1, 2019
Second Deposit:   $500   Due: Nov 1, 2019
Third Deposit:   $500   Due: Feb 1, 2020
Final Deposit:   $1,075   Due: Apr 1, 2020

Payment can be made in full or following the payment schedule above.

*Including Flights! This amount covers all land costs (Lodging, food, insurance, in country transportation, site visits, instruction, flights etc)

For more information, email Susan Sloan: coachsusan32168@gmail.com. 

SUMMARY

Pack your bags, get your passport ready and let’s GO…Bulgaria here we COME!

Etara

Etara

Embark on a journey to refresh your spirit, rekindle your PASSIONS and cultivate VITALITY and BALANCE in your life. This fun filled health and wellness retreat combines physical, mindful, and spirit-filled activities with amazing adventures that will enliven, refresh, and encourage self-confidence and self-expression.

We will visit the soul-stirring Balkan Mountains where nature abounds, immersing you in gorgeous landscapes. Activities in this unique environment spark your senses, revitalize your body, and soothe your soul. We will tour Sofia the capital city and at one time one of the largest Roman cities in the world. We will follow the Yellow Brick road, the actual place where the book “the Wizard of Oz” was written. You will then head to Stone & Compass where you can call its 2200 acre center home. At the center you will open your body, mind, and spirit at whatever level is right for you through multiple sessions with Susan Sloan and Michelle Benton.

There will be various different sessions at different times, all with the goal of expanding your knowledge in the field of mindfulness, yoga, and the art of living a healthy life. The atmosphere of the beautiful open-air barn at the center lends itself to peace tranquility and creativity. You will even get a chance to take a private healthy traditional Bulgarian cooking class.  

Veliko Tarnovo

Veliko Tarnovo

Enjoy healthy, fresh, and delicious meals throughout the trip prepared in the rustic farmhouse kitchen or at a restaurant carefully picked by the incredibly knowledgeable support from Stone & Compass’ Bulgarian guides. These new friends will take the best of care of you with cooking, transporting, translation, and making everything work like clockwork. Nightly campfires underneath a blanket of brilliant stars and a cultural night dancing with Bulgarian dancers will make your evenings memorable.

Wonderful short-day excursions are also included for short hikes and to explore local waterfalls, caves, and villages. And we even get to visit and climb the largest castle in Europe!

3-day excursion to the ancient seaside town of Sozopol on the Black Sea Coast. Sozopol is a fortress cobblestone street town. This quaint architectural and archaeological sanctuary with white sand beaches is a perfect way to wind down from this adventure.

ITINERARY

11 days with 10 nights accommodation. Air fare, 2 nights lodging in Sofia, first and last night and 2 nights lodging in Sozopal during our Black Sea visit), All meals included (vegan and vegetarian options available). All ground transportation upon arrival in Bulgaria including airport transfers. All cultural excursions, tours, guided walks, and translators included. While at the Black Sea, we will visit Sozopal, an ancient walled city; swim in the Black Sea, and also visit Nessebar, a UNESCO world Heritage site. Food, fun and evenings sitting on the patio by the ocean sipping wine and relaxing.

DAY 1 (Thursday April 23rd): Departure from US (fly overnight)
DAY 2 (Friday April 24th): Arrive in Sofia, Bulgaria (lodging in Sofia)
DAY 3 (Saturday April 25th): Take a walk down 2000 years of history as we explore this European capital city. In the afternoon travel to the Stone and Compass center!
DAY 4 (Sunday April 26th): Awake to the sounds of nature and enjoy a morning session led by Susan and Michelle. In the afternoon we head out on a cave hike!
DAY 5 (Monday April 27th): In the AM enjoy another wonderful health and wellness session led by Susan and Michelle. Take an afternoon hike to Emen Waterfall and spend the afternoon at the center. Then we have a special treat; a cultural dinner complete with traditional dancers!
DAY 6 (Tuesday April 28th): Today we head out on an exciting site-seeing day! We go adventuring with a day excursion to Etara a traditional craft market & Bacho Kiro cave and monastery!
DAY 7 (Wednesday April 29th): Enjoy an AM session with your instructors Sue and Michelle then it’s off to VELIKO TARNOVO! Today we visit a 10th century castle and also visit the city and walk the cobblestone roads and meet the locals. We will also get to take a private pottery class with the foremost potter in Bulgaria
DAY 8 (Thursday April 30th) : Your second adventure begins today as we head to ancient seaside town of Sozopal, the Black Sea after your morning session with Sue and Michelle! You will then be returned to Sofia on the evening of May 2nd to fly home on May 3rd
DAY 9 (Friday May 1st): We will spend the day in Sozopal, an ancient walled city; swim in the Black Sea, and also visit Nessebar, a UNESCO world Heritage site
DAY 10 (Saturday May 2nd): enjoy one last day at the Black Sea and a session with Sue and Michelle before we head back to Sofia to check into our hotel.
DAY 11 (Sunday May 3rd): Fly home