Unravel, refresh, uplift: A yoga and meditation retreat with Lucy Burton

July 18 - July 25, 2018

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Unravel, refresh, uplift: A yoga and meditation retreat with Lucy Burton

July 18 - July 25, 2018

825.00

Experience the beauty and culture of Bulgaria while practicing being in the present moment.  Enjoy daily yoga practice, meditation, and self-discovery workshops with a supportive group.  All levels are welcome.

For more information and/or questions email Lucy Burton at lucyjburton@outlook.com or https://www.lbyoga.co.uk/retreat/

You may email info@stoneandcompass.com for questions as well.

* PLEASE NOTE - AIRFARE NOT INCLUDED IN PRICES.

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Summary

Designed to encourage you to slow down and turn inward to find stillness and balance.  With daily yoga sessions and meditation practices you will work towards increasing physical, emotional and spiritual awareness.  In a variety of workshops you will explore ways of connecting to your true self, honoring and defining your strengths, and empowering yourself.   In addition to time spent in the peaceful and supportive environment at the center there will be time to explore some of the beautiful and historical areas nearby including a hike to a waterfall, a traditional crafting village, and a real castle.  There will be free time built into each day to allow for swimming in the pool, journaling, walking, or relaxing in a hammock.

Price

$825.00 USD (equals 600 pounds)

All inclusive includes:

7 nights accommodation in a traditional, restored Balkan farmhouse, Yoga teaching, restaurant meals, cultural tours, guided walks, airport transfers in Bulgaria, all activity transfers, fully catered including vegetarian and vegan food and alcoholic/non-alcoholic drinks, and full time assistance from local guides/translators.

NOTE: Travel to Sofia is NOT included.

Partner Run Tour

This tour is run by Lucy Burton Yoga from the UK.  You can book and pay online through Stone & Compass or through Lucy Burton Yoga at the link.  The tour is held at Stone & Compass Center in Stolat, Bulgaria and Stone & compass provides the logistical support including ground transportation, transfers, accommodations, food, translators, and guided tours of Bulgarian cultural excursions.

Itinerary Overview

Each day includes yoga & meditation sessions.  Throughout the week there will be a variety of workshops and activities in addition to the following excursions.

Day 1 - Wednesday, July 18: Arrive in Sofia, Bulgaria and travel to the S&C Center
Day 2 - Thursday, July 19:  Morning excursion to Etara & Bacho Kiro Cave - afternoon/evening at Center
Day 3 - Friday, July 20: Relaxing day at the Center with excursion to village & local farmers market
Day 4 - Saturday, July 21: Day hiking excursion to Emen waterfall including swimming and picnic lunch
Day 5 - Sunday, July 22: Relaxing day at the Center
Day 6 - Monday, July 23: Day excursion to Veliko Tarnovo & Tsaravets Fortress
Day 7 - Tuesday, July 24: Relaxing day at the Center
Day 8 - Wednesday July 25: Travel to Sofia for departure

Detailed Itinerary